{"id":181,"date":"2023-09-29T16:25:40","date_gmt":"2023-09-29T16:25:40","guid":{"rendered":"https:\/\/1gym-mesol.ait.sch.gr\/?p=181"},"modified":"2023-09-29T16:27:09","modified_gmt":"2023-09-29T16:27:09","slug":"10%ce%b7-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%b1-%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d-%ce%b1%ce%b8%ce%bb%ce%b7%cf%84%ce%b9%cf%83%ce%bc","status":"publish","type":"post","link":"https:\/\/1gym-mesol.ait.sch.gr\/?p=181","title":{"rendered":"10\u03b7 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd"},"content":{"rendered":"<p>\u0397 10<sup>\u03b7<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 29 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2.<\/p>\n<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf \u03ba. \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7 \u0396\u03b1\u03b2\u03b9\u03c4\u03c3\u03b1\u03bd\u03ac\u03ba\u03b7 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0397 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03cc\u03bb\u03c9\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03c1\u03c5\u03b8\u03c1\u03bf\u03cd \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd \u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5 \u03ba. \u0395\u03bb\u03ad\u03bd\u03b7 \u039b\u03bf\u03c5\u03ba\u03ac, \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af. \u0389\u03c4\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03c7\u03c4\u03b7\u03ba\u03b1\u03bd.<\/p>\n<p>\u0397 \u03b1\u03af\u03b8\u03bf\u03c5\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0391\u03b9\u03c4\u03c9\u03bb\u03bf\u03b1\u03ba\u03b1\u03c1\u03bd\u03b1\u03bd\u03af\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c7\u03c9\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b3\u03b9 \u03b1\u03c5\u03c4\u03cc, \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b5\u03c8\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03bf\u03ba\u03c1\u03bf\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u0397 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ad\u03ba\u03bb\u03b5\u03b9\u03c3\u03b5 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n<p>\u03a4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03bf \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba. \u03a7\u03ac\u03c1\u03b7\u03c2 \u03a0\u03bf\u03bb\u03bf\u03bd\u03cd\u03c6\u03b7\u03c2.<\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u039c\u0395 \u03a5\u0393\u0395\u0399\u0391!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-183\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera001.jpg\" alt=\"\" width=\"451\" height=\"800\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera001.jpg 451w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera001-169x300.jpg 169w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-185\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera02b.jpg\" alt=\"\" width=\"451\" height=\"800\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera02b.jpg 451w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera02b-169x300.jpg 169w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-186\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera003.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera003.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera003-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera003-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-184\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera002.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera002.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera002-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera002-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-182\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera000.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera000.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera000-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera000-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-187\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera004.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera004.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera004-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera004-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-190\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera007.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera007.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera007-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera007-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-191\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera008.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera008.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera008-300x169.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera008-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-189\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera006.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera006.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera006-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera006-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-188\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera005.jpg\" alt=\"\" width=\"800\" height=\"400\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera005.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera005-300x150.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera005-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera009.jpg\" alt=\"\" width=\"451\" height=\"800\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera009.jpg 451w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera009-169x300.jpg 169w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-194\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera011.jpg\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera011.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera011-300x169.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera011-768x433.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-193\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera010.jpg\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera010.jpg 800w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera010-300x169.jpg 300w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2023\/09\/10imera010-768x433.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 10\u03b7 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