{"id":564,"date":"2024-04-29T21:19:27","date_gmt":"2024-04-29T21:19:27","guid":{"rendered":"https:\/\/1gym-mesol.ait.sch.gr\/?p=564"},"modified":"2024-04-29T21:19:27","modified_gmt":"2024-04-29T21:19:27","slug":"%cf%84%cf%81%ce%b9%ce%ae%ce%bc%ce%b5%cf%81%ce%b7-%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae-%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%bf-%ce%bd","status":"publish","type":"post","link":"https:\/\/1gym-mesol.ait.sch.gr\/?p=564","title":{"rendered":"\u03a4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039d\u03c5\u03bc\u03c6\u03b1\u03af\u03bf, \u03c4\u03b7\u03bd \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03a0\u03c1\u03ad\u03c3\u03c0\u03b5\u03c2"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b7 \u03b2\u03bf\u03c1\u03b5\u03b9\u03bf\u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bb\u03b1\u03bc\u03b1\u03ca\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u2013 1<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u039a\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03b9\u03ba\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03cc\u03c0\u03b7 \u039c\u03b1\u03bd\u03c4\u03ac, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac\u03c2, \u03c4\u03c9\u03bd \u03a0\u03c1\u03b5\u03c3\u03c0\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u039d\u03c5\u03bc\u03c6\u03b1\u03af\u03bf\u03c5.<\/p>\n<p>\u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2, \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u039d\u03c5\u03bc\u03c6\u03b1\u03af\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b1\u03c1\u03ba\u03bf\u03cd\u03b4\u03b1\u03c2. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b5\u03bd\u03ae \u03c6\u03c5\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bb\u03bf\u03c5\u03c1\u03af\u03b4\u03b1 \u03b4\u03ac\u03c3\u03bf\u03c5\u03c2, \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03b1\u03c1\u03ba\u03bf\u03cd\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03ae \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b1\u03b9\u03c7\u03bc\u03b1\u03bb\u03c9\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ae \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c7\u03ce\u03c1\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03bd\u03b1 \u03bc\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03ad\u03bd\u03c4\u03b1\u03be\u03b7\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0395\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bb\u03cd\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bb\u03cd\u03b3\u03ba\u03b1. \u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b6\u03ce\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03c5\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b1 \u03b6\u03ce\u03b1.<\/p>\n<p>\u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b5\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03a0\u03c1\u03b5\u03c3\u03c0\u03ce\u03bd. \u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03a0\u03c1\u03ad\u03c3\u03c0\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03b5\u03bd\u03b9\u03b1\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0393\u03bd\u03c9\u03c1\u03af\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bf\u03c1\u03bd\u03b9\u03b8\u03bf\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03cc\u03c6\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039c\u03b9\u03ba\u03c1\u03ae\u03c2 \u03a0\u03c1\u03ad\u03c3\u03c0\u03b1\u03c2. \u0395\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c7\u03ce\u03c1\u03b9 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ba\u03c5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf\u03bd 11<sup>\u03bf<\/sup> \u03b1\u03b9\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03c4\u03bf\u03bd \u03c4\u03ac\u03c6\u03bf \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5. \u0394\u03b5\u03bd \u03c7\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03a0\u03c1\u03b5\u03c3\u03c0\u03ce\u03bd. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03c7\u03c9\u03c1\u03b9\u03cc \u03c4\u03c9\u03bd \u03a8\u03b1\u03c1\u03ac\u03b4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u03bd\u03b7\u03c3\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u0391\u03c7\u03b9\u03bb\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b5\u03b9\u03c0\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c4\u03c1\u03af\u03ba\u03bb\u03b9\u03c4\u03b7 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf.<\/p>\n<p>\u03a4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u0399\u03b5\u03c1\u03ac \u039c\u03bf\u03bd\u03ae \u03a0\u03b1\u03bd\u03b1\u03b3\u03af\u03b1\u03c2 \u039c\u03b1\u03c5\u03c1\u03b9\u03ce\u03c4\u03b9\u03c3\u03c3\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u03c7\u03ce\u03c1\u03bf \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7 \u039f\u03c1\u03b5\u03c3\u03c4\u03b9\u03ac\u03b4\u03b1, \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03af\u03b1 \u03c4\u03c9\u03bd \u03a7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd \u03c4\u03b7\u03c2 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03bf\u03c5, \u03b1\u03ba\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b9\u03b5\u03c1\u03ad\u03b1.<\/p>\n<p>\u03a4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b7\u03bc\u03ad\u03c1\u03b1, \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b5\u03bd\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u039d\u03c4\u03bf\u03bb\u03c4\u03c3\u03cc, \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03b9\u03ac \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03b9\u03ce\u03bd, \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03b1\u03c1\u03c7\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac, \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b1\u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n<p>\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03a3\u03c0\u03ae\u03bb\u03b1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03bf\u03bb\u03b9\u03b8\u03b9\u03ba\u03cc \u03bb\u03b9\u03bc\u03bd\u03b1\u03af\u03bf \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03bf \u0394\u03b9\u03c3\u03c0\u03b7\u03bb\u03b9\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b8\u03cd\u03bc\u03b9\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2.<\/p>\n<p>\u0397 \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u039c\u03b5\u03c4\u03c3\u03cc\u03b2\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2.<\/p>\n<p>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03bc\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03bd \u03b1\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03b7\u03c2 \u0395\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u03be\u03cc\u03b4\u03bf\u03c5, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c1\u03cc\u03bb\u03bf \u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03c5\u03c4\u03ae \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p>\u0391\u03c1\u03b3\u03ac \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03af\u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03c6\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u039c\u03b5\u03c3\u03bf\u03bb\u03cc\u03b3\u03b3\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c4\u03bf\u03c0\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03cc\u03c3\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c9\u03c2 \u03c4\u03cc\u03c4\u03b5 \u03b2\u03bb\u03ad\u03c0\u03b1\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ac\u03c1\u03c4\u03b5\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-565\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria01.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria01.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria01-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-576\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria12.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria12.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria12-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-575\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria11.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria11.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria11-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-574\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria10.jpg\" alt=\"\" width=\"450\" height=\"750\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria10.jpg 450w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria10-180x300.jpg 180w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-573\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria09.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria09.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria09-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-572\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria08.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria08.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria08-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-571\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria07.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria07.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria07-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-570\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria06.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria06.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria06-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-569\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria05.jpg\" alt=\"\" width=\"750\" height=\"422\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria05.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria05-300x169.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-568\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria04.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria04.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria04-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-567\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria03.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria03.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria03-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-566\" src=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria02.jpg\" alt=\"\" width=\"750\" height=\"450\" srcset=\"https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria02.jpg 750w, https:\/\/1gym-mesol.ait.sch.gr\/wp-content\/uploads\/2024\/04\/Kastoria02-300x180.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03b7 \u03b2\u03bf\u03c1\u03b5\u03b9\u03bf\u03b4\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03bb\u03b1\u03bc\u03b1\u03ca\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u2013 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae \u03c4\u03bf\u03bd \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u039a\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u039a\u03b1\u03c1\u03b1\u03bd\u03b9\u03ba\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03cc\u03c0\u03b7 \u039c\u03b1\u03bd\u03c4\u03ac, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b1\u03bc\u03b5 \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac\u03c2, \u03c4\u03c9\u03bd &hellip; <a href=\"https:\/\/1gym-mesol.ait.sch.gr\/?p=564\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-564","post","type-post","status-publish","format-standard","hentry","category-3","category-12"],"_links":{"self":[{"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":1,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":577,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions\/577"}],"wp:attachment":[{"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1gym-mesol.ait.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}